Spicy Tomato and Lentil Soup
This has got to be the easiest, most delicious soup ever… This is from the Les Mills Combat Nutrition Guide and is 100% WIN….. I think these portions are for 1 person, so probably make MORE.
- 1 tsp EV olive oil
- 1/2 small onion, chopped
- 2/3 cup cooked lentils
- 1/2 cup low sodium organic broth (I used chicken, it says to use vegetable)
- 1 cup canned crushed tomatoes (I used Fire Roasted – added this smoke that made it SOOOOOO amazing)
- 1/4 tsp cayenne pepper
- sea salt to taste
Heat oil in a skillet over med-high heat, cook onion, stirring frequently – 3 minutes or so.
Add lentils, broth, tomatoes, and cayenne, cook 5 minutes or until heated through
Season with salt if desired