READY FOR A PHYSIQUE REVOLUTION?
PiYo Challenge Pack:
PiYo Base Kit:
What Chalene Johnson says about her new workout DVD series:
“I made it my goal to become more flexible just 2 years ago. Then I knew I had to share what it did for me with you! I have fewer injuries. I wake up and I don’t feel like my bones are brittle and muscles tender. I don’t feel beat-up like I used to! My core is stronger than it’s ever been and I feel restored! I can’t wait to share it with you! Until then (this summer) I’m excited to have you know that ANYONE ….anyone can become more flexible. At 45 years old I can do things I couldn’t do when I was 15. I’ve never felt better. This program is soooo much more than yoga… beyond stretching and it delivers the transformation that until now only intense cardio workouts had been able to accomplish!”
PiYo & PiYo Strength have been syndicated in fitness clubs for years and are truly transformational! Now these amazing workouts will be available for you to do in your own home with everything from the syndicated workouts and THEN SOME!
Now you can carve every inch of your body.
How? You’ll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You can get sleek, long arms; sexy, flat abs; a tight, lifted butt; and the confidence that comes from knowing you’re at your best!
This is your chance to define exactly how you want to look—and how you want to feel. You’re in control.
You have the power to define yourself.w use it.PRESS:
“The home workout version of PiYo has been reworked and tweaked to give those who need a full body workout that delivers flexibility, core training, body sculpting and a big calorie burn in one intense, yet short workout that’s easy on the joints but delivers big results. Johnson created this program for those who really are not very comfortable in a yoga or pilates workout and who desire a big sweat and serious results but need flexibility. Johnson has created PiYo to answer the need for those who need flexibility but don’t like all the rules an rigid poses of Yoga or the dancer background that many feel they need to succeed in Pilates. With Piyo there are no rules. This fusion style workout delivers athletic stretch, dynamic movement and the deep stretch that so many need. Finally a program that restores the body as opposed to beating up your joints or pounding your feet and knees. With PiYo you sculpt your body by using your body weight. Johnson’s new program is set to be released at Beachbody’s Summit in June of 2014. Industry experts have been a buzz about this program due to the amazing transformations and unique approach to this athletic style fusion workout. No equipment s needed but you’re certain to experience something unlike anything available today!”
Sneak Preview intel about the workouts in PiYo:
Your PiYo program includes:
- Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
- Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
- Define: Upper Body (35 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
- Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
- Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
- Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
- Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
- Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.