Turbo Fire was my FIRST [Beachbody] LOVE…. BURNIN’ HAWT!
And they’re right. Turbo Fire is an intense dance-kickboxing fusion workout mixing it up with High Intensity Interval Training (HIIT) workouts, toning, abs & core, and a fast paced “sort of yoga” stretch. You can’t NOT be happy when Chalene Johnson is in front of you being all Chalene-y. She has the greatest energy! I was hooked on TF from the first Fire 30 and learning the routines only made it better. At one point Chalene says, “If you could just do this the first time, it’d be BORING”. Boring is one thing TurboFire ISN’T. At times the choreography is a little complicated – but the key is to just keep going, you’ll get it!
TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help you get that leaner, sexier body you’ve always wanted, because it burns up to 9x more fat and calories than regular cardio. TurboFire begins with Chalene’s Fire Starter Class, which shows you the right form for all TurboFire routines. There are also two low-impact (but intense) workouts to help you get totally up to speed. Chalene keeps you moving all along the way with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes.
The Cardio workouts range from 30-60 minutes, with HIIT workouts from 15-30 minutes, a 10 minute stretch that you typically add to ALL of them, there’s an abs-only, 2 sculting/toning 20 minute ones, and a 40 minute Stretch.
So forget the excuses. Forget the gym. Now the hottest fitness classes come to you.
Why’s HIIT training so great? AFTERBURN, BABY.